The woman is lying sideways on the bed.

Both thighs are flexed forward.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Do this every day.

I with each other four nines.

The specific approach is:

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

The third method of replenishing the essence and blood is called being the internal ans.

The man stimutes the woman's golden ditch with filigree.

That is, to make bones stronger.

The specific approach is:

The man is lying on the bed.

Not only the joints of both men and women

The woman is lying sideways on the bed.

Not only it harmohe blood of both men and women.

It also treat the woman's symptoms of Jingou deficy and cold.

ms of Jingou deficy and cold.

The man leans down..

That's forty-five sexual intercourse. Stop when you're done.

Bend the left knee forward.

That is to say, stop after thirty-six intercourses are pleted.

I with each other five nines.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

Do this every day.